Relax

Unwind

INFRARED SAUNA · RED LIGHT · COLD PLUNGE

Includes a 40-Min Infrared Sauna + Red Light Therapy

*Add the Cold Plunge for just $10 more.

Our saunas harness the most therapeutic parts of natural sunlight—Infrared and Red Light —to support your body without any harmful effects.

These healing wavelengths help you sweat out toxins, boost energy, reduce inflammation, rejuvenate the skin and support deep healing. Learn More!

Private, Premium Infrared Saunas with Red Light Therapy – fully customizable for your comfort.
Free Parking – 40 stalls right behind the building.
No Contracts, No Hassle – Affordable, flexible membership options.
Classes for ongoing support and community!

Please arrive 15-min before your scheduled appointment time so you can get checked in, changed and started on time!

You just need to bring swimwear and a water bottle. We provide towels, water, showers & hairdryers.

Each session includes a 40 min infrared sauna, red light therapy. You may add the cold plunge for $10.
You will have your own infrared sauna with a privacy curtain but it is in a shared space so bathing suits are recommended.
We have free parking at the back of our building! You may park anywhere that doesn’t say reserved and you don’t need to register your license plate.
Yes! Our guest rate is $30 for Non-Members and $25 for Members and all of our saunas can accommodate 2 people.
Our cold plunges are kept between 7-12 C!
Red and infrared light are among the safest and most well-researched wavelengths. Studies consistently show that they offer powerful therapeutic and healing benefits—mimicking the most beneficial parts of natural sunlight with virtually no adverse side effects.
We start start at around 60 C and the temperature will gradually increase during your session. You can cool the sauna down at any point simply by opening the door.